Shimano "Suzuka" Road
昨日は鈴鹿の自転車レースに参戦
I participated in Road Bike Race in Suzuka.
約2000チームが一斉にスタートする2時間エンデューロ
About 2000 team started at the same time.
30℃を超える晴天の中
The highest temperature in a day is more than 30 degrees Celsius.
1時間たっぷり鈴鹿サーキットを逆走してきました
I ran consecutively in Suzuka Circuit one hour.
下り区間以外は常に心拍数180越え
My heart rates were always more than 180.
でしたが、速い方々に引っ張ってもらって
However I enjoyed
ぬる〜い風を感じながら(笑)気持ちよぉ〜く
because I was able to run with everyone.
良いトレーニングができました
And I was able to do good training.
クリックお願いします♪