Aikikai Yubukan Monday | 神ながらの道

Aikikai Yubukan Monday

Monday training session at Pei Ho Street Sports Center.

Training with 5 members.

Started from Warm up, "Ukemi" and "Shikko" then "Aihanmi katatedori Kokyuho" first.

Explain "Kuzushi" move works to break opponent balance to various techniques move to "Shihonage", "Ikkyou", "Iriminage", "Kotegaeshi:", "Udekimenage" and "Kaitennage".



Together with 2 beginners, explain each techniques move and move detaily.
Dan grade members take care of them.

"Zagi kokyuho" to close the class.