Yubukan -Mitsunarijuku- Saturday (2 sessions)
Saturday training session at Yubukan Mitsunarijuku.
Training with 12 members.
Swing body and arm from center to ”Kokyuho” from "Ushiro yoteodri" after warm up, "Ukemi" and "Shikko".
Use body flexible and swing and cut back to "Kokyuho".
Basic body works for "Ushiror yotedori" next then to "Kokyunage".
Most of "Ushiror yotedori" techniques was move by this basic move which not depend on arm's power.
To "Ikkyou" and "Shihonage" from this basic move next.
The point is don't lift up hand higher than elbow.
Change to "Tantodori" for practice for 2 dan grading candidates.
Start from "Tsuki" then "Yokomen" and "Shomen" to basic "5 kyou", "Shihonage", "Iriminage" and "Kotegaeshi" plus.
"Zagi kokyuho" to close the class.
Took lunch at dojo and lest before Weapons class.
Training with 5 members.
Startedo from basik "Sburi" and "Shihogiri" then "Ukenagasi" and that "Kumitachi".
Practice for take opponent starting timing then move basic "3 sabaki Kumitachi" and "Gyakugesa to Kesa".
Change to "Jo" basic move first then "Tsuki, "Uke" and long distance hit.
Basik "6 jo kata" and "Kumi jo" by that, 13 and "31 Jo kata" to close the class.